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Pain
and your Brain
By definition, pain is an “unpleasant
emotional response due to adequate nociception, and there is no
correlation between the amount of pain one experiences and the
level of tissue damage.”
To appreciate this statement, we must understand how pain is processed by the brain. Embedded throughout many tissues of the body -- especially the skin, joints, ligaments, tendons, and muscles -- we have free nerve endings acting as pain fibers. These nerve endings, called nociceptors, respond to harmful mechanical pressure and chemicals liberated from tissue damage.
When nociceptors are activated, they transmit signals into the spinal cord and brainstem where the nervous system responds reflexogenically by activating sympathetic nerves. The sympathetic nervous system, which mediates the “fight-or-flight” response, has the following functions:
Increase heart rate
Increase blood pressure by increasing constriction
of blood vessels
Increase respiratory rate
Increase sweating
Indirectly increase muscle tone
The pain pathways ascend from the spinal cord to the brainstem and limbic system (a primitive area of our brain dealing with emotions) and to the somatosensory cortex (the area of our brain which has a map of our body to allow us to localize sensations).
It’s important to understand that approximately 75% of our pain pathways direct information to our brainstem centers and limbic centers. Only 25% of these pathways actually connect to the somatosensory cortex. Therefore, it’s quite possible to have dysfunction in the tissues (subluxations, degenerative joint disease) and activation of the nociceptors and pain pathways (with resultant sympathetic changes in the nervous system) without the perception of pain.
Therefore, we can’t judge health by the absence of pain or symptoms. Furthermore, blocking pain perception with drugs doesn’t decrease or eliminate the deleterious effects of nociception.
Long-term activation of nociceptors causes “wind-up” in the pain-sympathetic loops and “central sensitization,” which is essentially an increased efficiency of the pathways through the growth of more nerve connections and the production of more neurotransmitters. This central sensitization results in hypersensitivity, not only at the site of injury but in many tissues of the body. It is also responsible for the overactive stress response leading to many negative widespread subsequent changes in our bodies. Ultimately, it may lead to one developing chronic pain syndromes such as sympathetically mediated pain, complex regional pain syndrome, and reflex sympathetic dysfunction.
Patients with these pain syndromes and reflex sympathetic overactivity have difficulty rehabilitating themselves. That’s because the reflex sympathetic dysfunction compromises the blood delivery to muscle, resulting in rapid fatigue, the patient subsequently fatigues quickly which causes the release of further pain-activating chemicals. As a result of such dysfunction, a patient becomes predisposed to overuse-type syndromes.
The Chiropractic Neurologist’s unique approach is to effectively treat these syndromes by restoring biomechanical integrity of the joints. This has two very direct benefits:
- Increasing biomechanical integrity, througho specific adjustments and various therapy modalities, improves tissue healing following acute and chronic injuries. This will greatly decrease the amount of nociception and -- if addressed in the early stage following an injury – will decrease the probability of wind-up and central sensitization.
- Improving biomechanical integrity of joints increases the firing of mechanoreceptors, activating relay centers in the brain to inhibit pain pathways and sympathetic function.
If applied appropriately (according to the individual’s
aberrant biomechanics and unique neurological state), the chiropractic
adjustment is unique in its ability to activate these pathways
without placing a further demand on the sympathetic system.
- Exercise, which is commonly used in the rehabilitation of
these syndromes, can be harmful in early stages because of the
demands it places on the sympathetic system. It should
be used only once appropriate sympathetic control is achieved
and once a joint is stable enough to withstand increased loads.
Dr. Sergio F. Azzolino is not only a Chiropractic Neurologist, but is also Board-Certified in Pain Management by the American Academy of Pain Management. He has extensive teaching and clinical experience dealing the early diagnosis, treatment, and rehabilitation of individuals suffering with a variety of pain syndromes.
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Posture
and your Brain
People often equate poor posture with being lazy or overweight, but posture is truly a non-conscious event. The posture of an infant is poor due to undeveloped parts of the brain that control the postural muscles. As a child matures, his brain receives a continual bombardment of sensory stimuli from his joints and muscles, eyes, and ears. These stimuli lead to development of the cerebellum and parts of the brain that govern postural control. As we witness the decline in brain function throughout life, we witness a generalized decrease in postural tone.
The cerebellum, a small part of our lower brain in the back of the head, plays a vital role in coordinating muscles, controlling many reflexes, and keeping us erect in the earth’s gravitational field. Recent research demonstrates that the cerebellum’s contribution to control of all brain functions -- especially cognition and behavior -- may be just as great as its control over motor function.
The cerebellum receives a great portion of its input from the receptors embedded in the joints and muscles. Although humans are not constantly moving, there is a continuous amount of stimulation to the cerebellum from the mechanoreceptors in the joints and muscles, due to the constant load on these structures as a result of gravity. Gravity is thus responsible for providing a source of constant stimuli to our brains.
If the joints and muscles of the body, especially the spinal joints (which receive the majority of the force in the upright posture of humans), are moving correctly, then there is an optimum amount of mechanoreceptor stimulation to the cerebellum and brain, resulting in a appropriate control of the postural muscles. The postural muscles then have increased endurance, allowing them to hold an individual upright for long periods of time.
If an individual has altered biomechanics/movement of a joint, then he may have a decreased amount of mechanoreceptor stimulation to the brain and, in turn, have decreased stimulation to the postural muscles. This could in result in and decreased efficiency of these muscles, leading to poor posture.
The question often arises: What is the best way to improve or maintain postural integrity? Although exercise of the back muscles is extremely important in this process, many of these back muscles are non-consciously, reflexogenically controlled by the cerebellum; therefore, exercise has a minimal effect. The deepest muscles throughout the spine (together called the intrinsic layer) extend from one vertebra to the next, making them completely dependent on joint motion and reflexive control from the cerebellum. Therefore, maintaining appropriate joint motion (which chiropractors are trained to analyze and treat) is necessary for correct posture.
As a chiropractic neurologist, Dr. Azzolino and his staff have the ability to assess not only joint motion and function, but also the function of the areas of the central nervous system. They are trained to prescribe specific treatments and exercises to maximize function, leading to optimum postural control.
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Repetitive
Stress Injuries
To ensure full recovery, it
is imperative that:
As a patient -
RSI symptoms are recognized in the early stages of the condition.
As a doctor - the cause is identified so that correct treatment can be administered.
Long-term neglect of symptoms and an inability to correctly diagnose the condition results in a high number of permanent disabilities.
There is a lack of understanding regarding repetitive strain injuries throughout the medical community and the insurance industry.
The etiology of RSIs are multifactorial.
Tendonitis as the primary versus secondary/tertiary:
Conventional medical treatments have focused on anti-inflammatory agents.
Often a patient is diagnosed following a cursory examination.
Evidence shows that tendonitis is merely one manifestation of RSI but clearly not the cause or sole effect.
Several Different Causes of RSI
Nerve Entrapement Syndromes
Entrapped nerve > irritability
of pain fibers > increase sympathetic tone
Entrapped nerve >
atrophy of muscles > increased load on
the tendon > TENDONITIS
Thoracic Outlet Syndrome: compression of brachial plexus and associated vasculature between the clavicle, 1st rib, and anterior neck musculature due to postural abnormalities.
Poor ergonomics
Hypertonicity/dystonia of anterior neck muscles
Reflex inhibition/weakness of musculature
Loss of cervical curve
Congenital anatomical structure
Common Sites of Peripheral Nerve entrapments in upper extremity:
Axillary Nerve – Quadrangular space
of axilla (posterior shoulder)
Radial Nerve – Axilla/Rotator Cuff,
Supinator Muscle
Musculocutaneous Nerve – in Coracobrachialis
Muscle
Ulnar Nerve – Medial Elbow
Median Nerve – Elbow, Pronator Teres
Muscle, Carpal TunnelContinued on back
Sergio F. Azzolino, DC, DACNB
Sympathetic Hyperactivity
Ischemia
to muscles > dystonic muscles > increased load of tendon >
TENDONITIS
Causes of Sympathetic Hyperactivity
Wind-up of sympathetic nerves by continuous firing of pain pathways
Poor inhibition of sympathetic nerves due to decreased brain function
Excessive stress
Poor Ergonomics
Result in:
Plastic deformity of ligaments and tendons
Hypertonicity of certain muscle groups with
resultant reciprocal inhibition(e.g., When an individual contracts
his biceps, his triceps – the antagonistic muscle – must be neurologically inhibited to allow the contraction of the biceps. Performed over long periods, this contraction results in the efficiency of the pathway causing biceps contraction and the inefficiency of the pathway contracting the triceps.)
Subluxations/altered mechanics of joint
Posture
A small portion of our postural control is volitional
Posture is reflexogenically controlled by the cerebellum
The cerebellum is constantly bombarded by receptors from our joint and muscles
Correct movement of joints, and the appropriate load on joints, results in increased receptor stimulation
Decreased firing of the cerebellum as a result of joint subluxation, and decreased receptor stimulation, results in reflexogenic inhibition/weakness of muscle groups
The Chiropractic Neurologis't Approach to
a patient with RSI
It is imperative that any person with symptoms of RSI be evaluated for all of the following:
Nerve entrapments
Reflex sympathetic dysfunction
Reflex muscle weakness/inhibition
Functional imbalances of the nervous system predisposing the patient to dystonic muscles
Treatment should:
Remove any peripheral nerve entrapments
Address central relay centers to restore
functional integrity of the nervous system
Address rib mechanics to maximize chest
wall excursion
Address postural integrity reflexogenically
and volitionally
Rehabilitate central relay centers dealing with pain inhibition, sympathetic control, and muscle control through neuromuscular reeducation exercises
Rehabilitate muscles once the central relays are plasticized
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Sports
Injuries and Chiropractic Neurology
As chiropractic neurologists,
Dr. Sergio Azzolino and his associates have been able to provide
a unique and valuable service to many professional and amateur
athletes.
Recent advances in the brain-based model of health have expanded our understanding of the intricate interaction of joints, muscles and the central neurological reflexes that govern balance, coordination, and muscular control.
When an individual suffers a sprain or strain, the soft tissue
elements will commonly heal with fibrous scar tissue, which is
less elastic and weaker than healthy tissue, leaving the joint
vulnerable to further damage. The trauma to the joint, along
with the fibrous scar tissue, can compromise the joints biomechanics. This
altered biomechanical integrity can result in a negative sequence
of events leading to altered sensory input from the receptors in
the joints and muscles. In turn, aberrant sensory input can
alter the brain’s ability to coordinate muscles; it can also
cause inhibition of certain muscle groups. This condition is called
reflexogenic weakness.
Reflexogenic weakness usually involves the muscle groups whose primary function is the stabilization of joints. This may present locally to the injured joint; however, due to the nature of how the left and right hemispheres of the brain coordinate muscles on each side of the body, individuals commonly develop reflexogenic weakness throughout muscle groups on one side of the body. Thousands of athletes throughout the world have greatly benefited from having these patterns addressed; however, many individuals remain short of optimum performance because such weaknesses are unidentified.
When an individual has reflexogenic weakness, endless hours of physical therapy or rehabilitation can provide only minimal benefit. At Azzolino Chiropractic Neurology Group, we have an in-depth understanding of the functional aspects of the brain and its control over the musculoskeletal system, so we can examine an individual and identify his specific patterns of strengths and weaknesses. These patterns can be very successfully treated with directed, appropriate manipulation; neuromuscular exercises; and vestibular and light stimulation.
How long does it take? The brain receives and conveys information to and from joints and muscles within milliseconds; therefore, many reflex centers may be reset to function appropriately within minutes of treatment. Then the doctors can prescribe appropriate stimulation and a rehabilitation program specific to individual needs to help increase the efficiency of the correct patterns of control.
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What is Thoracic
Outlet Syndrome (TOS)?
Thoracic outlet syndrome consists
of symptoms caused by the compression of the nerves in the brachial
plexus (i.e., nerves that pass into the arms from the neck) and/or
the major artery and vein supplying the arm. The nerves and
blood vessels are prone to compression in the region called the
thoracic outlet, as they pass between muscles on the front of the
neck and in between the clavicle (collar bone) and the first rib. There
is a space behind the clavicle and anterior to the trapezius commonly
referred to as the clavicular fossa or costoclavicular space.
Postural abnormalities, especially the rounding forward of the shoulders, decrease the costoclavicular space, which can cause compression of the brachial plexus and blood vessels. Trauma to the neck and/or shoulder can also cause TOS.
Patients may experience pain and/or numbness or tingling in the shoulder, arm, or hand (or in all three locations). These symptoms are usually aggravated by the use of the arm/hand, or by keeping the arms outstretched or overhead. Fatigue of the arm is often prominent.
How is TOS diagnosed?
The diagnosis of Thoracic Outlet Syndrome is very simple if the examining physician is aware of its existence. The diagnosis of TOS is made by history and physical examination and is mostly a clinical diagnosis. In cases where the condition is severe or has progressed, there are several objective tests such as upper extremity vascular ultrasound, Pneumatic plethysmography, electrodiagnostic studies, and specific MRI images of the brachial plexus. However, in most early cases, these tests will be unremarkable. It takes a skilled and educated health care practitioner to correlate the history and specific provocative exam findings to objectify the diagnosis.
As Chiropractic Neurologists, Dr. Sergio F. Azzolino and his associates have a unique understanding of the musculoskeletal and nervous system, which allow them to diagnose TOS early before there is irreversible damage.
Is there any treatment?
The goals of treatment are two-fold: 1) to correct postural abnormalities that might contribute to the compression, and 2) to establish a strengthening program to minimize the recurrence of the postural abnormalities. Dr. Sergio F. Azzolino and his associates conduct a very thorough evaluation of the movement of all of the joints and muscles, along with an assessment of the central relay centers of the brain, which control the postural muscles. They are able to make the appropriate corrections through specific manipulations and through the administration of specific stretches, supports, and exercises to maximize the postural system.
What is the prognosis?
The prognosis for the majority of individuals who receive therapy for thoracic outlet syndrome is good only if the patient is diagnosed early, before the nerves and muscles are damaged irreparably.
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Attention Deficit Hyperactivity Disorder
(ADHD)
© American
Chiropractic Association
Chiropractors
Offer Hope and Help to Children with Attention Deficit Hyperactivity
Disorder (ADHD). In the past decade, prescriptions for Ritalin,
a stimulant medication commonly used for attention deficit hyperactivity
disorder (ADHD), increased five-fold, with 90 percent of all
prescriptions worldwide consumed in the United States. As many
parents grow leery of the traditional medical approach to ADHD,
doctors of chiropractic are offering promising results with non-drug
treatments that focus on postural muscles, nutrition and lifestyle
changes that affect brain activity.
Some children may simply have difficulty learning
certain subjects, but the current system—in a sense—prompts
school officials to encourage their parents to have the children
diagnosed with ADHD, says Dr. Scott Bautch, past president of the
American Chiropractic Association (ACA) Council on Occupational
Health. "The higher the number of disabled kids in the school,
the more funding the school can apply for," says Dr. Bautch.
Some teachers might also have difficulty with students
who have a different style of learning, according to Dr. Bautch.
If the child is a visual learner—and the teacher is not—perhaps
the child is not being taught in a way he or she can learn. Before
diagnosing the child with ADHD, Dr. Bautch recommends doctors talk
to the child and the parents: "Is the child too active? Bored?
Has dyslexia or a different learning pattern? It can be a behavior
problem, problems at home, or frustrations with the teacher's style,"
explains Dr. Bautch. "If we went to a conference where the
speakers taught in a way we can't learn, we would be frustrated
and would misbehave—we'd get up and leave or chat to the person
sitting next to us."
The traditional medical model, however, seems to follow
the cookie-cutter principle. The diagnosis of ADHD is based on a
questionnaire. But this is not enough, says Dr. Robert Melillo,
a chiropractic neurologist. "True ADHD patients have other
signs — tics, tremors, balance or postural problems, or unusual
sensitivity to touch, movement, sights, or sounds." Unfortunately,
although medications can keep ADHD under control, they don't cure
it. Eighty percent of patients have ADHD features in adolescence,
and up to 65 percent maintain them in adulthood.
Doctors of chiropractic and chiropractic neurologists
offer a non-drug and non-invasive treatment alternative for ADHD
patients that targets the underlying problems, not just symptoms.
"Motor activity—especially development of the postural
muscles—is the baseline function of brain activity. Anything
affecting postural muscles will influence brain development. Musculoskeletal
imbalance will create imbalance of brain activity, and one part
of the brain will develop faster than the other, and that's what's
happening in ADHD patients," says Dr. Melillo.
Chiropractic neurologists are trained to identify
the underfunctioning part of the brain and find treatments to correct
the problem, to help that hemisphere grow. "On every patient,
we perform a brain function exam," says Dr. Frederick Carrick,
president of the ACA Council on Neurology. "We test visual
and auditory reflexes through, for example, flashing light in the
eye, or asking patients to listen to music in one or the other ear."
When the problem is identified, patients are placed
on a treatment program—and most of the therapies can be done
at home. "Patients are asked to smell certain things several
times a day ... or wear special glasses," says Dr. Mark S.
Smith, a chiropractic neurologist. "We also focus on their
individual problems. Some children, for example, have difficulty
with planning, organization, and coordination—so they benefit
from timing therapies. They learn to clap or tap to the metronome,
perform spinning and balancing exercises."
Although currently no studies comparing chiropractic
neurological and medical treatment for ADHD are available, chiropractic
neurologists are compiling the data. "We test children before
they start the treatment and then every three months," says
Dr. Melillo. "Within the first three months, the children get
a two-grade-level increase on average—which is pretty dramatic.
With children on medications, the improvement in academic performance
is short term and lasts only as long as they take the medication.
Our programs change the brain function and the improvement doesn't
go away."
While chiropractic neurologists have found success
in treating ADHD and learning disabilities by providing the necessary
brain stimulation, they also recommend nutrition and lifestyle changes
that may help correct or prevent biochemical imbalances that cause
ADHD. Parents are encouraged to:
Remove as many food dyes, sugar, preservatives,
and additives from the diet as possible.
Focus on natural, mostly organic foods with
as few pesticides or herbicides as possible.
Determine if there is an allergy—usually
starting with dairy and gluten and try elimination diets.
Stop using pesticide sprays in the house.
Avoid taking medications, nicotine, alcohol,
and other drugs in pregnancy that may harm the fetus.
Find ways to relax during pregnancy. Stress
on the job may affect the unborn baby's health, as well.
Breastfeed. The first months and years of
a child's life are critical to physical and psychological development.
Breastfeeding mothers' diets are important as well.
Chiropractic Care Can Help...
If you or your loved one is diagnosed with ADHD or has the symptoms,
ask your doctor of chiropractic if he or she has experience treating
patients with the condition. Doctors of chiropractic are trained
to identify neurological problems and find individual non-invasive
treatment modalities. They can also assess your nutritional status
and help you find the diet that will help you manage your condition.
Chiropractic in Cyberspace...
For information on how to properly diagnose ADHD, the effects
of stimulant medications, substance abuse problems related to ADHD,
treatment of learning disabilities, ADHD causes and prevention,
ADHD and diet, and other health and wellness topics, visit us today
at www.acatoday.com
or call us at 800/986-4636.
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